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Sex, Nitric Oxide, and Your Heart | Pritikin Longevity Center Nitric oxide expands the blood vessels, increasing blood flow and decreasing plaque growth and blood clotting. Sex, Nitric Oxide, and an Unhealthy Lifestyle. Conversely, when the endothelium senses high cholesterol, high blood pressure, smoking, or emotional distress, it releases less nitric oxide, and atherosclerosis (heart disease) accelerates. Why Sex is So Good for You | Prevention 7 Reasons to Have Sex Work Out Your Heart. is sex good for you, health benefits of sex, workout sex. Giving your heart a workout is one of the 7 reasons to have sex. 4. Protects his prostate. Catholic priests have an elevated chance of dying of prostate cancer, and studies point to celibacy as a factor. Top 11 Health Benefits of Sex Mercola.com Among the many health benefits of sex are 1. Improved Immunity. People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA). 1 Your IgA immune system is your body s first line of defense. 10 Surprising Health Benefits of Sex WebMD Sex and intimacy can boost your self esteem and happiness, too, Ambardar says. It’s not only a prescription for a healthy life, but a happy one. It’s not only a prescription for a healthy life, but a happy one. 10 Health Benefits of Having Sex Fitness Magazine The human body has over 600 muscles and during sex, "we re releasing and contracting all the muscles within the body," says Patti Britton, PhD, author of The Art of Sex Coaching and past president of the American Association for Sexuality Educators. Arms, butt, legs, core muscles — they re all getting used. 17 Reasons Why Having Sex Is Good for Your Health In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria. 2. Sex can be a beauty treatment. While having sex, a woman s body doubles the estrogen level, and this makes her hair shine and the skin becomes softer. 3. Is Having Sex Good For Your Health? | POPSUGAR Fitness Is Having Sex Good For Your Health? It Turns Out Sex Really DOES Do a Body Good ... your body benefits from the feel good hormones released by both the physical contact with another human and the ... Sex does the body good Health Forbes.com | NBC News Reduced risk of heart disease In a 2001 follow up to the Queens University study mentioned above, researchers focused on cardiovascular health. Their finding? That by having sex three or more times a week, men reduced their risk of heart attack or stroke by half. Weight loss, overall fitness Sex, if nothing else, is exercise. is sex healthy for your body
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